![]() ![]() OVERVIEW: HOW TO MAKE BIRTHDAY CAKE PROTEIN BALLS I recommend using your favorite type of standard sprinkles (also known as sugar strands or jimmies). Sprinkles: The fun twist giving these birthday cake energy balls that birthday vibe. Adding almond extract really takes these birthday cake protein balls to the next level. Vanilla Extract: Helps to give these birthday cake energy bites that pop of birthday cake flavor you’re looking for!Īlmond Extract: Optional, but highly recommended. They’re a superfood for a reason, and they’re relatively easy to find these days in your local grocery store. Please make sure to use real maple syrup (NOT pancake syrup) for this recipe.Ĭhia Seeds: Chia seeds pack a huge nutritional punch! They are loaded with fiber, protein, omega-3s, antioxidants, and so much more. ![]() Pure Maple Syrup: This natural sweetener gives your energy bites just enough sweetness. I’ve used this plant-based protein in the past and enjoyed it. You can use also plant-based vanilla proteins for this recipe. I personally like and use this whey protein powder because I know what every ingredient listed is (and their vanilla has less than 5 ingredients total!). I recommend selecting a protein powder with minimal ingredients. Vanilla Protein Powder: Use your favorite vanilla protein powder in this energy bites recipe! There are a lot of protein powder options out there, and some are better for you than others. Old fashioned oats are less processed than quick cook oats, leaving them with a sturdier texture which make them ideal for these birthday cake protein balls. Old Fashioned Rolled Oats: Use your favorite old fashioned oats or rolled oats (NOT quick cook oats) to make this energy balls recipe. This allows that birthday cake taste to prevail in your snack! It has the nut butter texture you need to hold your energy balls together without having an overpowering flavor. Cashew butter simply works the best in this recipe. ingredients neededĬashew Butter: I have tried this recipe with peanut butter, almond butter, and cashew butter. Time: Including prep and rolling, plan for 20 minutes to make your protein balls. Texture: Soft and chewy, with a little ‘crunch’ from the sprinkles Roll into balls and roll balls in additional sprinkles for some extra flair! No baking, no chopping…easy peasy!įlavor: These sprinkle-filled energy bites bring you that birthday cake taste without all the extra calories and sugar Stir in sprinkles last to minimize crushing them. While I have you pre-soak your chia seeds in a separate bowl (notes on why below!) place remaining ingredients (except sprinkles) into a bowl and stir to combine. Pick up your favorite sprinkles and any ingredients you may not have in your pantry already, and make these birthday cake energy balls ASAP! TELL ME ABOUT THESE CASHEW BUTTER PROTEIN BALLS If you’ve been looking for healthy snack ideas, this high protein snack recipe needs to be added to your ‘to make’ list. They are full of protein, fiber, and lots of other nutrients which actually helps to tide me over until my next meal! And these easy energy bites are made quickly and hold up well in the fridge all week long, making it easy to grab a healthy snack to go. No bake energy bites are one of my favorite easy healthy snacks to make at home. ![]() Plus, sprinkles make everything more fun, right? Birthday cake energy balls are a fun and easy snack recipe to make at home! High in protein and fiber, these little cuties are powerhouse snack. ![]()
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